About Gowlab
GOWLAB is a private sport performance studio offering extended services from indoor cycling training to body compostition analysis. GOWLAB blends highest technology such as WATTBIKE and Inbody with live coaching.
Our professional team includes national athletes and sport educator that will design specific program for every members. If you are keen to develop your fitness level, Gowab is the perfect place.
VISION
Realizing a physically healthy generation of Indonesia
MISSION
Improving the quality of life, well-being and a healthy lifestyle in Indonesia
Our Services
WATTBIKE
The Wattbike is a power based training machine that records your speed, cadence and your pedalling technique. It measures over 40 different parameters about the rider and displays at that information directly at monitor.
PRIVATE STRENGTH TRAINING
Strength training is a method of training that helps you increase your muscular strength and build muscle mass and can use many different types of training
INBODY
Body composition machine is used by health professionals to evaluate a person’s weight by breaking it down into its core components: fat, protein, minerals, and body water.
Our Team
YOGA NUGRAHA
Cycling Coach at Pahang Cycling Team Malaysia ( 2019-2021) Private Cycling Coach 2020-Now
RIFQI HUTOMO
DKI JAKARTA Junior Athlete
Think about it
"Employees who maintain healthy lifestyles tend to perform better and manage their stress and time more efficiently"
GOWLAB
EMPLOYEE BENEFITS
INCREASED PRODUCTIVITY
Employees who eat healthily and exercise regularly tend to be more productive than those who don’t. Unhealthy behaviour is usually associated with high levels of unproductivity, ultimately leading to higher health risks and chronic diseases.
INCREASE EMPLOYEE ENGAGEMENT
Wellness activities involving health and fitness will help your employees feel more connected to your company and their co-workers. A wellness programme will build new relationships with people as it engages all members of a firm.
REDUCE TURNOVER
Wellness programs make employees feel valued and Employees are happier when they feel valued by their employers. Offering a wellness program usually makes employees more engaged in their work.